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Yoga
 
Flexibility
You are here: Home > Fitness > Flexibility
Listings
Delight Vitality
DelightVitality delivers daily nuggets of information on healthy eating, stress reduction, exercise trends and more.
http://www.delightvitality.com/
Changing Shape
Free on-line stretching program.
http://www.changingshape.com/
Dynamic Movement Products
Sretch band equipment for dance, therapy and exercise.
http://www.dyenamicmovement.com/
EvolutionHealth.com
Flexibility and stretching 2 tape video set that focuses on functional flexibility.
http://www.evolutionhealth.com/
Feldenkrais at Home
Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance.
http://www.feldenkraisathome.com/
FlexTrain
Video and information on an orthopedic and sports physician recommended flexibility training program.
http://www.flextrain.com/
Innerself Magazine
Article about the benefits of stretching by Carla Inniss, a Hatha yoga and meditation instructor.
http://www.innerself.com/
Movin with Marty' - Stretching
One-page article on how to stretch properly.
http://www.coastside.net/
Pool Exercise Program
Exercises to help increase and maintain joint flexibility, strengthen and tone muscles, increase endurance and maintain healthy joint function.
http://www.waterexercise.com/
Stretch to Win
Flexibility training system designed to enhance athletic performance.
http://www.stretchtowin.com/
Synergetics
Exercise designed to help people with knee, hip and back injuries.
http://www.pocketgym.com/
Workouts For Women.com
Offering on-line flexibility training through written, audio and video instruction.
http://www.workoutsforwomen.com/
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